Sciatica Treatment in Elizabeth, NJ
That shooting pain from your lower back down your leg is not something you have to live with. Sciatica responds well to chiropractic care when you find what is actually pressing on the nerve.

Overview
Sciatica is pain that starts in your lower back and shoots down one leg. Sometimes it reaches your foot. It happens when something presses on your sciatic nerve, the longest nerve in your body. The usual suspects are a herniated disc, a bone spur, or a tight piriformis muscle deep in your hip.
The standard medical approach is painkillers, muscle relaxers, and maybe a cortisone injection. Those can help short term but they do not fix the thing that is pressing on the nerve. Chiropractic adjustments do. By restoring proper alignment in your lumbar spine, we take the pressure off the nerve at the source.
At Pain Center of Morris, we use flexion-distraction technique for most sciatica cases. It is a gentle, pumping motion on a specialized table that opens up the disc space and allows the bulging material to move away from the nerve. Most patients feel relief during the first session. Physical therapy follows to strengthen the muscles that support your spine so the problem does not come back.
If your sciatica comes from piriformis syndrome (the muscle in your hip clamping down on the nerve), Karl Cuenco, our physical therapist, uses targeted stretching and manual therapy to release that muscle. Some cases respond to acupuncture as well, especially when inflammation is a big factor.
Conditions We Treat
Sciatica Treatment is highly effective for:
Our Approach
A clear, step-by-step process designed around your recovery.
- 1EvaluationOrthopedic and neurological testing to find exactly what is compressing the nerve.
- 2ImagingX-rays on site if needed. We may refer for MRI if disc herniation is suspected.
- 3AdjustmentFlexion-distraction or manual adjustment to decompress the affected disc space.
- 4RehabilitationTargeted PT exercises to strengthen your core and take load off the spine.
- 5MaintenanceHome exercise plan and periodic check-ins to keep the nerve free.
Techniques We Use
Evidence-based methods, tailored to you.
Flexion-Distraction
A gentle, rhythmic stretching of the spine on a specialized table. Opens disc space and moves pressure away from the nerve.
Lumbar Adjustment
Targeted correction of misaligned vertebrae in the lower spine to relieve nerve compression.
Piriformis Release
Manual therapy and stretching for cases where the hip muscle is clamping down on the sciatic nerve.
Electrical Stimulation
Controlled impulses that reduce inflammation around the nerve and speed up healing.
Therapeutic Exercise
Core strengthening and stretching to support the spine and prevent future flare-ups.

Dr. Monica Gonzalez, D.C.
Dr. Gonzalez uses flexion-distraction and targeted spinal adjustments to decompress sciatic nerve impingement. Over 31 years of treating sciatica patients in Elizabeth.
Meet the full team →Patient Stories
"I could barely walk when I came in. The pain went from my back all the way to my ankle. After three weeks of flexion-distraction treatments, I was back at work. No surgery, no injections."
- J.M., Elizabeth, NJ
"I tried everything for my sciatica. Cortisone shots, physical therapy at another place, even considered surgery. Dr. Gonzalez found the problem on the first visit and the treatments actually worked."
- D.R., Union, NJ
Patient experiences may vary. Names abbreviated for privacy.
Our Other Services in Elizabeth, NJ
All three specialties coordinate under one roof for faster recovery.
Sciatica Treatment FAQ
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